Print 1st Jan, 2008

Aqua Aerobics

Times: Mon, Tue, and Thur.  7:00pm - 7:45

           Fridays               11:00am - 11:45

Print 1st Jan, 2008

Swimming Lessons

Childrens Lessons :

Tuesdays and Thursdays: 5.00 pm - 5. 45 pm

Saturdays: 10.00 am - 10.45 am 

                 10.45am-11.30am  

                11.30am- 12.15am

   Sunday Lessons Child   11.00am-11.45am

   Adult Lessons               11.45pm  - 12.30pm

Note: Booking is essential.

Adult Lessons:

Tuesdays and Thursdays 9:30pm - 10:30pm

Note: Booking is essential.

 Swim Club  Tues and Thurs evening 5.45pm -6.45pm (coach Paddy)

Gym Timetable:

Monday 7th Jan - 11th Feb :

 11.00 am - 11.45 am     Fitness Pilates

7.00 pm - 7.45 pm          Advanced Spinning 

Tuesday 8th jan - 12th Feb:

7.00 pm - 7.45 pm          Fitness Pilates

8.00 pm - 8.45 pm          Body Conditioning

Wednesday 9th Jan - 13th Feb

7.00 pm - 7.30 pm          Beginners Spinning

8.00 pm - 8.45 pm          Circuit Training

Thursday 10th Jan - 14th Feb

7.00 pm - 7.45 pm          Tae Bo

Friday 11th Jan - 15th Feb

11.00 am - 11.30 am      Beginners Spimming

12.00 pm - 12.45 pm      Fitness Pilates

PLEASE NOTE: Booking is essential as places are limited (10 places per class)

Swim Club:

Is on Tuesday and Thursday from 5.45 pm - 7.00 pm.

Coach: M.J Grogan.