Birr Leisure Centre

Aqua Aerobics

Birr Leisure Centre — Fri, 01 Jul 2011 00:00:49 +0000

Times: Mon, Tue, and Thur. 7:00pm - 7:45

Fridays 11:00am - 11:45

Swimming Lessons

Birr Leisure Centre — Tue, 01 Jan 2008 00:00:06 +0000

Childrens Lessons :

Tuesdays and Thursdays: 5.00 pm - 5. 45 pm

Saturdays: 10.00 am - 10.45 am

10.45am-11.30am

11.30am- 12.15am

Sunday Lessons Child 11.00am-11.45am

Adult Lessons 11.45pm - 12.30pm

Note: Booking is essential.

Adult Lessons:

Tuesdays and Thursdays 9:30pm - 10:30pm

Note: Booking is essential.

Swim Club Tues and Thurs evening 5.45pm -6.45pm (coach Paddy)

Up Coming Gym Classes and Swim Club

Birr Leisure Centre — Tue, 01 Jan 2008 00:00:00 +0000

Gym Timetable:

Monday 5th Sept 2011

Spin 7.00pm-7.45pm

Circuits Training 8.00-8.45pm

Body Blast /Core 9.00pm - 9.45pm

Tuesday 6th Sept 2011

7.00 pm - 7.45 pm Step

8.00 pm - 8.45 pm Instructors Choice

9.00pm-9.45pm Rapid Response

WEdnesday 21st Sept 2011

Child Gymnastics 5.30pm-6.30pm

Bums and Tums 7.15pm-8.00pm

Beginners Pilates 8.00pm-8.45pm

Advanced Pilates 8.45pm-9.30pm

Thursday 8th Sept 2011

Spin 7.30pm-8.15pm

Circuit Training 8.30pm-9.15pm

Instructors Choice 9.30pm-10.15pm

Wednesday 9th Jan - 13th Feb

7.00 pm - 7.30 pm Beginners Spinning

8.00 pm - 8.45 pm Circuit Training

Thursday 10th Jan - 14th Feb

7.00 pm - 7.45 pm Tae Bo

Friday 11th Jan - 15th Feb

11.00 am - 11.30 am Beginners Spimming

12.00 pm - 12.45 pm Fitness Pilates

PLEASE NOTE: Booking is essential as places are limited (10 places per class)

Swim Club:

Is on Tuesday and Thursday from 5.45 pm - 7.00 pm.

Coach: M.J Grogan.